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General Tips for Arthritis Patients to Get Rid of Arthritis
Learn how to get rid of arthritis by following these tips for arthritis sufferers. In cultures that use a typical Western diet (see How to Get Rid of Arthritis - Avoid Arthritis Triggers), arthritis is common, and in cultures that eat mostly fresh or dried fruits and vegetables with very little protein, arthritis is largely unknown. Anything that is chemical in nature is not of much nutritional value. These chemicals are foreign to the body and confuse it, so it may not even recognize these additives as something that needs to be eliminated. They then remain behind and disrupt the chemical and electronic systems...
General Tips for Arthritis Patients to Get Rid of Arthritis
Learn how to get rid of arthritis by following these tips for arthritis sufferers. In cultures that use a typical Western diet (see How to Get Rid of Arthritis - Avoid Arthritis Triggers), arthritis is common, and in cultures that eat mostly fresh or dried fruits and vegetables with very little protein, arthritis is largely unknown.
Anything that is chemical in nature is not of much nutritional value. These chemicals are foreign to the body and confuse it, so it may not even recognize these additives as something that needs to be eliminated. They then remain behind and disrupt the body's chemical and electronic systems, affecting muscles, joints, tissues or blocking the lymphatic system. Large amounts taken in one meal can actually injure any internal organ, muscle or nerve.
OSTEOARTHRITIS or DEGENERATIVE ARTHRITIS usually occurs in the knees, hips, or spine. It's when a joint is worn out. A cycle develops as the damage causes inflammation, which in turn causes more damage. (Inflammation is usually protective until healing is complete; however, if healing takes too long, the white blood cells and chemicals involved in inflammation become destructive).
RHEUMATOID ARTHRITIS is destruction of the tissue around the swollen joint area. The joints become calcified and overgrown, which limits mobility. It is a more acute inflammation than osteoarthritis. The cause is thought to be that the immune system mistakenly attacks body cells.
Copper bangles provide relief from rheumatoid arthritis because the skin easily absorbs the small amounts of copper needed to produce the antioxidant enzyme SOD.
Communities dependent on animal products have higher rates of cancer, diabetes, arthritis, heart disease and osteoporosis. Rheumatoid arthritis, osteoporosis and diabetes rarely occur in people who do not consume animal products at all. The incidence in all three increases proportionally in communities that eat meat and other high-fat foods.
In a study published by VERIS, vitamin E was found to have an analgesic effect in rheumatoid arthritis, although inflammation remained. Good sources of vitamin E include almonds, asparagus, avocados, broccoli, corn, hazelnuts, parsley, soy, sprouts, spinach and sunflower seeds.
Zinaxin is a natural anti-inflammatory agent and the traditional Chinese remedy for RHEUMATOID ARTHRITIS.
Hot water therapy can help with arthritis. Add two cups full of Epsom salts to a hot bath and leave for 20 minutes. Scrub the skin with a stiff natural bristle brush and empty the bath. Shower or rinse thoroughly. Dry well and go straight to bed.
Gargle with whey to cleanse the throat. This strengthens the immune system, as it often wastes a lot of energy in the throat due to unhealthy diet. Immune system support is beneficial in fighting many diseases, including arthritis.
Dental problems can lead to inflammation of the joints. In the '30s and '40s, teeth were often removed to cure arthritic pain, and apparently about 40 percent of cases benefited. Arthritis or joint pain can result from an infection of the tooth root or gums. This causes bacteria to enter the bloodstream, causing joint problems. If all other treatments have failed, contact your dentist.
From a metaphysical perspective, arthritis is a result of criticism. This criticism may come from another person or may be an ongoing self-criticism in one's own mind. Undoubtedly, the criticism has a positive intention, but the result is negative. Neurolinguistic programming (NLP) offers a direct way to address this and can be an interesting journey into self-discovery while providing relief from physical manifestation.
In some cases, acupuncture has had the desired effect. If you are open to this, discuss it with an acupuncturist before making an appointment.
Foot reflexology has achieved remarkable results in relieving the suffering of arthritis and preventing further degeneration. Reflexology helps the body heal itself. This, along with choosing the wiser lifestyle guidelines listed previously, would be an excellent option.
For the ladies… According to the gentle Ayurvedic method of treating arthritis, women should rest as much as possible during the first few days of menstruation. The wise woman has prepared for this time, training and doing her more vigorous work before menstruation begins. This is a time when waste materials, impurities and menstrual blood are actively being transported down and out of the body. The general idea is to follow the body's natural impulse to stay calm and not be so active.
Inspired by Megan Richards