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Apple Cider Vinegar - A natural arthritis tonic
The use of apple cider vinegar for arthritis has been used for centuries. There are many reasons for this that you should consider. Apple cider vinegar actually has many medical benefits and relieving arthritis pain is one of them. One thing you should know about arthritis is that it can be characterized by the formation of crystallized uric acid around the joints. Using apple cider vinegar is recommended to break down these crystals. This happens thanks to malic acid, which is one of the active ingredients in this type of vinegar. The acid breaks down the crystals so they can exit the body. It should be noted that this is the education…
Apple Cider Vinegar - A natural arthritis tonic
The use of apple cider vinegar for arthritis has been used for centuries. There are many reasons for this that you should consider. Apple cider vinegar actually has many medical benefits and relieving arthritis pain is one of them.
One thing you should know about arthritis is that it can be characterized by the formation of crystallized uric acid around the joints. Using apple cider vinegar is recommended to break down these crystals. This happens thanks to malic acid, which is one of the active ingredients in this type of vinegar. The acid breaks down the crystals so they can exit the body. It should be noted that this does not prevent formation.
Inflammation is something that people with arthritis also suffer from. This type of vinegar can also help with this as it is a natural antioxidant. The antioxidant properties reduce inflammation around the joints. Additionally, this reduction is believed to help slow disease progression. Pain relief is also something this vinegar can help with. The malic and acetic acids in vinegar also help the body fight infections.
How to Use Apple Cider Vinegar to Fight Arthritis Pain
There are two common ways people can administer apple cider vinegar for arthritis. One is through a compress. To do this, heat a solution of one part apple cider vinegar to six parts water. When the mixture feels hot, remove it from the heat and soak a cloth in it. Ring out the excess and place on painful joints.
Another way to administer this vinegar is as a tonic. Many people take a tablespoon twice daily. It is possible to take this vinegar directly if you do not mind the taste. You can also mix a tablespoonful in a glass of water and have it like that, or you can make a tea with a teaspoon of natural honey.
You can't go wrong trying apple cider vinegar for arthritis. The cost of this natural remedy is minimal and the benefits are too numerous to mention. Also, buy the brand with unfiltered organic apples for best results.
Inspired by Zandra Jones