Foods that help relieve hemorrhoids

Foods that help relieve hemorrhoids

A high-fiber diet made up of raw fruits and vegetables is what you need to follow to eliminate and prevent constipation and what you need to prevent and cure hemorrhoids.

If you haven't eaten a lot of fiber, you need to add fiber to your diet slowly, especially if you add it with bran. Increase your use of bran or other bran-based cereals over a few weeks.

Adding fiber to your diet with fruits and vegetables allows you to add them freely without much problem. However, because your stomach is not used to it, you may have more gas for a week or two.

Here are some of the foods you should use.

Juices

Juices are good for hemorrhoids, but especially dark berry juice mixed with equal parts apple juice. The dark berry juices to use are:

Cherries, blackberries, blueberries

These berries contain “anthocyanins” and “proanthocyanidins” that reduce hemorrhoid pain and swelling by tightening and strengthening the hemorrhoid veins.

Drink at least one glass of this juice mixture every day.

Red and black currants

Currants are rich in vitamin C, rutin and minerals. This makes their juice valuable in eliminating hemorrhoids. They also have a small amount of the fatty acid GLA, which produces prostaglandin that controls body pain.

Drink 1-2 glasses of red or black currants daily.

Iron foods

Here are the foods that contain iron to help you build your blood or keep iron in reserve in case you ever need it.

• Chicken liver, steamed crab

• seaweed

• Plums

• Dried apricots

• Sunflower seeds

• Pistachios

• Cashew nuts, almonds, sesame

• Baked potatoes

• Cooked chard

• Raisins

• Boiled broccoli

• tuna

Cantaloupe melon

Cantaloupes are one of the best foods you can eat. It has a good source of vitamins and minerals. It has high levels of beta-carotene and anti-constipation properties.

Ginger, garlic and onion

Add these three herbs to your diet. Each of these helps break down fibrin. Fibrin is a natural substance that helps repair breaks in tissues, organs and arteries. However, it can happen that your body overreacts and deposits too much fibrin, causing inflammation in the arteries and particularly in the hemorrhoid area.

Red and black currants

Currants are rich in vitamin C, rutin and minerals. This makes their juice valuable in eliminating hemorrhoids. They also have a small amount of the fatty acid GLA, which produces prostaglandin that controls body pain.

Drink 1-2 glasses of red or black currants daily.

oils

Use olive oil, flaxseed oil and apple cider vinegar in your salad at every meal. Use olive and flaxseed oil in your soups or other foods where appropriate. Or take your fish oil capsule at the end of each meal.

Fish oil is probably one of the most important oils used daily. Read the article I wrote about this nutrient in my newsletter.

Use the following foods to reduce hemorrhoid bleeding:

• alfalfa

• Dark green leafy vegetables

• Blackstrap molasses

• Flaxseeds – are rich in omega-3 oils that reduce inflammation and pain. They are also high in fiber.

• Lima and butter beans are rich in iron, which helps build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet is a good choice.

Here you have it. Many remedies that can give you temporary relief, reduce bleeding, reduce swelling, eliminate itching, and cure or prevent your hemorrhoids

Inspired by Rudy Silva