Breast cancer prevention: recognizing risk factors and important warning signs

Breast cancer prevention: recognizing risk factors and important warning signs

In a worrying development, it shows that despite better medical options, the number of women suffering from breast cancer in Germany remains high. Education about risk factors and early warning signals is therefore of great importance.

Risk factors and their significance

Breast cancer is now the most common cancer among women in Germany, with more than 70,000 new diagnoses every year. Despite the possibility of early detection and treatment, which often increases the chances of recovery, over 17,000 women die each year as a result of this disease. These numbers highlight the need to address risk factors.

A central risk factor is a genetic predisposition, caused by certain gene mutations. Women with familial predispositions are up to four times more likely to become ill. There are also several influenceable factors that can increase the risk:

• Übergewicht oder Adipositas
• Bewegungsmangel
• Ungesunde Ernährung
• Konsum von Alkohol und Tabak
• Diabetes Typ 2

Early detection as the key to healing

A health-conscious lifestyle that includes regular exercise and a balanced diet can help reduce your personal risk of breast cancer. Studies show that around a quarter of breast cancer cases could be prevented through lifestyle changes. Therefore, it is crucial that women have regular checkups with their gynecologist.

A simple risk check that takes both family history and personal lifestyle into account can be an important first step towards a better assessment of your own risk. Questions about this can be found on the German Cancer Society website.

Warning signs that should be taken seriously

There are specific warning signs that women should look out for. Changes in the breast, such as unexplained lumps or pain, should not be ignored. Other warning signs include:

• Veränderungen in der Größe oder Form der Brust
• Schwellungen in der Achselhöhle, die möglicherweise auf Lymphknoten-Metastasen hindeuten
• Flüssigkeitsabfluss aus der Brustwarze ohne Druck
• Hautveränderungen wie Rötungen oder Dellen

A continuous focus on these symptoms can be crucial for early detection of the disease and thus increase the chances of survival.

The role of education and statistics

Breast cancer awareness is not only a personal responsibility, but also a societal one. Access to information and awareness campaigns play a central role in the fight against breast cancer. Statistics show that early diagnosis, support from family and social networks and open communication about the disease are crucial for survival rates.

In conclusion, despite the shocking statistics, there are opportunities for prevention and early detection of breast cancer. Women should be encouraged to listen to their bodies, have regular checkups, and seek immediate medical attention for any changes they observe.