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The most surprising fruit in the world: Why the lemon is the healthiest!
A new study reveals which fruits are the most nutrient-dense around the world. Find out why lemon is number 1!
The most surprising fruit in the world: Why the lemon is the healthiest!
A new, sensational study has named the healthiest fruit in the world! The lemon triumphs and takes first place in the ranking, while literally outshining its juicy competitors. Researcher Jennifer Di Noia examined the nutrient content of 41 foods and found that only lemon manages to provide 100 percent of the daily nutrients with 100 calories. Surprisingly, strawberries, oranges, limes and other citrus fruits also make it to the top ranks! The study shows that conventional fruits such as apples and bananas do not even appear in the ranking.
Follow this exciting report to learn that vegetables are also at the top. The inconspicuous watercress has taken over the title of healthiest food overall! It offers impressive nutritional values and important health benefits. In fact, we should rethink our diet: experts emphasize that at least five portions of fruit and vegetables every day are important. Click here to learn more about the results of this exciting study and discover which superfoods are still on this list! See more at www.fuldaerzeitung.de.