Old garlic clove extract and blood pressure

Old garlic clove extract and blood pressure

The search for natural remedies for high blood pressure has become more pronounced mainly due to the dreaded negative effects of some of the high blood pressure medications. Another reason was the price of purchasing high blood pressure medication in the developing countries of Asia and Africa.

Aside from these 4 elements, doctors generally encourage lifestyle changes when working with hypertension problems. It is likely that people will drastically reduce their daily sodium intake from 5400 mg to 1500 mg if at all possible, or 2300 mg at best. People are also asked to stay healthy through activity and cardio. Eating plenty of fruits and vegetables can also be important for keeping high blood pressure in check.

As a result, herbs that lower blood pressure are becoming increasingly popular and patients increasingly need to find these alternative natural treatments for high blood pressure. Among the various herbs that are tracked is garlic clove. Garlic cloves continue to be debated and have been considered beneficial for hypertensive conditions for some time. The recently published by Dr. Research conducted by Karin Ried at the College of Adelaide went a step further, specifically isolating aged garlic extract as a significant agent in the treatment of high blood pressure.

They spent three weeks in a trial involving 50 people. Research during this period found that people with systolic blood pressure over 140 who administered garlic clove extract capsules had a typical systolic blood pressure stop of 10.2 mmHg less than the control group who required counterfeit capsules. The study found that aged garlic extract was more efficient than raw or cooked aged garlic, or possibly garlic powder.

These results associated with garlic clove extract are particularly significant simply because a 5 mmHg drop in systolic blood pressure eliminates the likelihood of coronary disease, which can trigger stroke, heart failure and cardiac arrest by a few 8 to 20 percent. The actual scientific mechanisms behind the effectiveness of garlic cloves lie behind the caffeine substance added nitric oxide (NO) and hydrogen sulfide (H2S), which are known to help relax blood vessels. When the blood vessels are stiff and hardened, blood pressure is increased.

The ability of herbs, vegetables and general lifestyle changes cannot be underestimated in the mission to control circulatory system weight. Garlic clove extricate containers can be found at many drive-in web-based drugstores including Amazon. com. As more patients look for ways to lower blood pressure without resorting to medications, herbs like garlic clove concentrate are becoming more popular.

Inspired by Phongsak Sangasri