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Reflux Remedies - Heal LES and Esophagus Naturally and Cure Acid Reflux
The most effective reflux remedy heals your lower esophageal sphincter (LES) and your esophagus, and you can do both with your diet. Isn't it interesting how your diet and diet affect your health? Unfortunately, your diet has most likely caused the acid reflux problem you are currently suffering from. By not eating the right foods, eating them in the wrong quantities, and eating them at the wrong times, you have severely damaged the LES (the lobe of stomach muscle that keeps food and stomach acid low) and your esophagus (the tube that brings food into the stomach). Fortunately …
Reflux Remedies - Heal LES and Esophagus Naturally and Cure Acid Reflux
The most effective reflux remedy heals your lower esophageal sphincter (LES) and your esophagus, and you can do both with your diet.
Isn't it interesting how your diet and diet affect your health? Unfortunately, your diet has most likely caused the acid reflux problem you are currently suffering from. By not eating the right foods, eating them in the wrong quantities, and eating them at the wrong times, you have severely damaged the LES (the lobe of stomach muscle that keeps food and stomach acid low) and your esophagus (the tube that brings food into the stomach).
Fortunately, your body is a miracle that even scientists struggle to understand. And, of course, it can heal every part of itself (except your teeth...so you should brush and floss). And it can even naturally heal the LES and esophagus, permanently curing acid reflux.
Are you interested in a guaranteed effective anti-reflux remedy? Just remember to throw away those pesky antacids by next week!
Why is reflux medication better than antacids?
Do you want to make money quickly? Invest in antacids! Antacids are a quick solution to treat your acid reflux (also called heartburn). Americans spend more than $3 billion annually on over-the-counter heartburn medications and more than $13 billion on prescription acid-reducing medications. Yes, that $15 to $20 adds up quickly!
The problem with this is that antacids simply hide the problem and do not cure the problem. And even more problematic is that antacids actually slow down and hurt you more with every antacid you pop. Let me explain.
Taking an antacid after a spicy meal is perfectly fine, but constantly relying on the antacid by taking too many can lead to potentially serious health problems. For example, millions of antacid regulars have suffered from the formation of calcium-based kidney stones. Diarrhea is also a common side effect when antacids are used too frequently. Other side effects include low blood pressure, breathing problems and even osteomalacia (bones become brittle). Now you know why Zantac, Prilosec, Pipcid AC, and Tagamet have warnings that say “DO NOT TAKE FOR MORE THAN 14 DAYS.”
Although an antacid may seem like a good idea at this time, consider curing your heartburn with one Reflux medication and no longer hide the problem.
Reflux remedy heals LES and esophagus
First of all, it is important to know that the reflux remedy cures the problem behind acid reflux and does not just hide the symptoms. How will it do that?
Antacids are used to neutralize the acids that treat the symptoms. Although you'll feel better for now, know that you're just one meal away from feeling the same way. The reflux remedy does exactly the opposite!
The remedy teaches you which foods heal and strengthen the stomach muscle flap called the sphincter. By strengthening the flap, you can allow food to pass into the stomach and keep stomach acids low (where they belong).
Here's a quick checklist to see if you're working to heal your esophagus and LES or injure them.
1. Your diet!Probably the biggest cause of heartburn. Here is a short list of foods that trigger flare-ups: Chocolate; citrus fruits; spicy food; fatty food; and fried foods. Buy a diary and record the times and foods consumed before the flare-up. You should notice a pattern in a few weeks.
2. No crunchy foods!Our treatment requires you to avoid hard foods for the first few days of treatment. During this time, your esophagus will rest and heal from the crunchy and spicy foods.
3. H-Two-O!You should make it a habit to drink a tall glass of water after every meal or snack. You should eat five smaller meals per day, as opposed to three large meals. Water helps clean the sphincter valve so that it closes more tightly and prevents gases and acid from entering your esophagus and causing pain.
4. Chew a lot!This is a lost habit, but an effective one! You should learn to chew your food thoroughly. There are numerous benefits including: better digestion, eating less, preventing heartburn and even losing weight.
5. Apples!This is a free be!
Inspired by Joe Barton