How do you know if you have hemorrhoids? Everything you need to know

How do you know if you have hemorrhoids? Everything you need to know

It's an uncomfortable topic to talk about; It is even an embarrassing experience to discuss this with your doctor. However, in well-developed countries, this is a common health problem.

What are Hemorrhoids?

Hemorrhoids are a group of veins in the anus area. When hemorrhoids grow in the area of ​​the anus, the area itches when a person is constipated and strains to pass stool; The area is bleeding, painful and easily infectious. Hemorrhoids have external and internal types. They cannot be seen, so they are always neglected and not treated properly and on time, then they develop and become even worse. When a person suffers from chronic hemorrhoids, it is an extremely painful and irritating experience because hemorrhoids can only be treated completely if the person completely changes his life habits such as eating habits, sleeping habits and less pressure.

How do hemorrhoids grow?

Hemorrhoids are primarily caused by straining during bowel movements. When a person is constipated, he has difficulty pushing stool out of the body, the strain makes the anus bleeding and contagious, gradually the hemorrhoid area grows. If a person has a digestive problem and cannot have regular bowel movements due to life pressures, lifestyle changes or poor diet, it is very likely that he or she is suffering from hemorrhoids, such as: B. in women during pregnancy, the pressure on the uterus leads to the growth of hemorrhoids; A lack of fiber is another reason people develop hemorrhoids. Lack of fiber consumption makes bowel movements very slow and hard, and the anus becomes inflamed due to constipation leading to hemorrhoids. The other cause is obesity; The obese body does not have enough strength to generate forces to eliminate waste through the intestines.

How do you know if you have hemorrhoids?

Hemorrhoids have external and internal existences. Since they are not visible, they are mostly neglected until some symptoms appear.

With internal hemorrhoids, nothing grows in the anus area until a bowel movement occurs, the toilet paper or toilet bowl shows signs of blood, and the person realizes that something is wrong with their digestive system.

In external hemorrhoids, the skin around the anus is swollen and protruding, and during a bowel movement, the infected area has a blood clot associated with itching and irritation.

If the person is suffering from external hemorrhoids, do not rub the area as this will only lead to another attack of hemorrhoids and delay recovery of the infected area. Leave them alone and use medication to prevent serious infections.

How to prevent hemorrhoids from growing?

As we know, hemorrhoids are the result of constipation. How to get rid of hemorrhoids quickly? Your lifestyle needs to change.

A balanced diet

Eat fiber-rich vegetables and fruits

Eat less red meat such as beef, lamb and pork. These foods contain protein and fat and are difficult to digest and cause inflammation in our body, resulting in constipation.

Eat less processed foods like pizza and lasagna.

Drink more water to avoid dehydration

Sleep regularly

Overall, a healthy lifestyle reduces the chances of hemorrhoids growing and developing. Meanwhile, regular bowel movements also reduce the chances of hemorrhoids. Once a balanced lifestyle is in place, hemorrhoids will eventually disappear.

Inspired by Bao Cai Li