Bacne 101: What You Need to Know About Back Acne

Bacne 101: What You Need to Know About Back Acne

So you love wearing strapless and backless dresses. They have lots of tank tops too! But the thing is, you get so stressed out when you wear them. Why? Well, you have to spend a lot of time applying makeup on your shoulders and back. Oh, that back acne! It's such an eyesore and it ruins your entire look! So of course you want to get rid of it. You feel really tired of having to apply makeup on your back to cover them up. But no, you don't want to say goodbye to your favorite clothes. What are you doing now? These bumps seem so stubborn!

What causes bacne?

Technically it's called folliculitis. It is a condition that occurs when hair follicles become infected. It is a little different than facial acne even though they look the same. For this reason, you may notice that some people have acne on their face but don't have a single bump on their back. and vice versa. Below are the most common causes of bacne:

• Summer time

Here's a fact: your body sweats more and produces more oil in the summer. Well, oil plus sweat on your back equals bacne! Additionally, sunscreen products can also cause breakouts, and you apply more of them in the summer.

• Some products and clothing items

Sunscreen, conditioner, body cream, etc. – these products can clog pores. hence the acne. Meanwhile, tight-fitting clothing can irritate and infect hair follicles.

• Neglect

So what does that mean? Let's say you take a bath regularly. But are you sure you're doing it right? Most people don't pay much attention to their backs because they are not easy to reach.

• Poor diet

Do you love burgers and dairy products? Sure, you can eat them; but do it moderately. Too much consumption of these foods can cause the appearance of these unwanted bumps.

• Genes

Do your parents have bacne? If yes, then most likely you have it too.

How do you get rid of it?

Regarding the above causes of Bacne, here are some things you can do to banish it:

• Apply quick-drying skin products and avoid leaving conditioner residue on your back.

• Avoid wearing tight-fitting clothing (such as sports bras and gym shirts) for too long or showering immediately after exercise.

• Don’t forget to wash and exfoliate your back properly.

• Work around your genes by trying certain products – over-the-counter salicylic acid or oral antibiotic (with prescription).

• Eat a balanced diet.

Now you know! Remember these things and say goodbye to acne! You don't have to wear makeup either! And yes, you can wear all those pretty dresses without being stressed. Not only is acne an eyesore, it can also affect your self-esteem. To do this, you have to act quickly. Learn more and apply more tips. Don't let these bumps ruin your confidence and completely rob your skin of its healthy glow. Take care of your back as much as you take care of your beautiful face.

Inspired by Jim Gilbertson