Coconut Oil - Best Natural Acne Treatment

Coconut Oil - Best Natural Acne Treatment

Consider cheaper, alternative, natural and effective treatment methods to best treat and eliminate your acne, zits, pimples or blackhead problem. and coconut oil is the best treatment I have found. Yes, you can do it – look better, feel better and boost your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are just annoying or embarrassing, there are some forms of acne that can lead to scarring and pitting on the skin.

People of all races and ages have acne. Acne is one of the most common skin diseases in the world, affecting more than 40 million people. Nearly 80 percent of people ages 11 to 30 suffer from acne, most commonly on the face, chest, and back. For most people, acne disappears by age 30, but people in their 40s and 50s still suffer from acne.

Experts simply can't agree on what causes acne. Acne, pimples, pimples, blackheads, whiteheads and many other skin conditions are usually, but not always, the result of a poor diet. I think the cause of acne is related to our acidic, inflammatory “Standard American Diet” (SAD), which would also affect all of our hormones including stress hormones.

With the latest research pointing to a link between stress and acne, try to keep stress to a minimum. One treatment method some people have used is applying cornstarch, egg whites, or milk of magnesia as a face mask. When washing your face, use a gentle touch and be careful not to rub or scrub your skin.

There are many natural acne home remedies; You may need to try several to find one that works best for your skin type. Shave carefully and try both electric shavers and safety razors to see which works best for you. For the best acne treatment that has worked for many, apply virgin coconut oil to the area daily. Try it first on a small test area for a day or two.

It is always best to seek a non-invasive and natural treatment for any skin condition. Raw apple cider vinegar treatment will work better on your skin if it is not already noticeably irritated by acne medications, acne products, or other failed treatments. No over-the-counter creams can help your acne from the inside out. They can just kill some of the bacteria on your face and help reduce the redness.

In addition to acne, coconut oil also treats these skin conditions if you also suffer from eczema or dry skin. Most commercial cleaning products are tough and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking, or popping your pimples as this can cause scars or leave dark spots on your skin.

Coconut oil is very inexpensive; It is a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I have found for acne. Use it daily, if possible throughout the day and before bed. Get the unrefined, unbleached type available at health-focused grocery stores like Whole Foods or Wild Oats, or order it online.

No matter what skin or acne treatment you choose, whether it is chemical, drug, alternative or natural methods, changing your diet alone is the best treatment you can do for your acne and achieve good health overall in the process. Drink lots and lots of pure, filtered water every day. In addition to treating acne externally, it is even more important to work from the inside out.

Some alternative doctors recommend eating a raw garlic clove daily for acne. You can chop one up and add it to your daily salad! Whether you eat a natural diet of live fruits and vegetables or eat dead junk food, what you eat can have a direct or indirect impact on male hormones, which may or may not play a role in acne.

Eating fruits that are red or orange improves your skin health and prevents acne. Eat fiber-rich snacks like raw nuts, raw seeds, fresh or dried fruits like dates and figs. Use olive oil with some very fresh flaxseed oil in your salads.

Drink plenty of pure, filtered water, at least one liter per day. Eating foods containing essential fatty acids is especially important for people with dry skin or acne.

Now you don't have to be one of the unfortunates left behind due to lack of knowledge. And you should be able to get rid of your acne, pimples and pimples and their symptoms so that they don't come back. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; No one but you knows what will work for you.

Inspired by Helen Hecker