Cilantro Allergies - How to Fight This Hard to Avoid Food Allergy

Cilantro Allergies - How to Fight This Hard to Avoid Food Allergy

Coriander is an herb commonly used in cooking. In Europe and the rest of the world it is known as coriander. A hairless and relatively short plant, it is used all over the world - Asia, Latin America and the Indian subcontinent use this ingredient heavily in local cuisine. It is even used for medicinal purposes and can help with insomnia and anxiety. Unfortunately, a growing number of people will experience an adverse reaction to cilantro in the form of full-blown cilantro allergies.

Diagnosis of a connection between symptoms and cilantro allergies

Of course, like many others, cilantro allergies are notoriously difficult to diagnose. First of all, the person may develop this allergy, so that despite maintaining an unchanged lifestyle, he experiences painful or unpleasant symptoms that he cannot identify. Coriander allergies often cause a variety of different systems depending on the individual. For example, some people may break out in a rash, others may vomit their food, and others may still just experience an irritating itch in their mouth and throat. A few may experience more serious consequences due to coriander allergies - they may experience anaphylactic shock and require urgent medical intervention. Luckily, this is pretty rare.

The best place to start when identifying a suspected food allergy is to keep a food diary. This is a record of everything eaten and any abnormal reactions to it. Over time, and with the help of a specialist if necessary, foods with common ingredients can be identified. The problem with cilantro allergies is that cilantro, or cilantro, is found in so many different types of foods and cuisines. Still, a process of trial and error will usually identify the culprit ingredient. Sometimes a skin prick test by a doctor is necessary to identify the allergen in question.

Life goes on with cilantro allergies

As with nuts, cilantro is found in many foods, even those that you wouldn't expect to contain it and think are unnecessary. Patients with cilantro allergies should check the ingredients of everything they eat. This means checking the packaging for purchased food. If the food is cooked by someone else, e.g. B. in a restaurant, a call in advance is required. If you suffer from extreme reactions caused by cilantro allergies, you should avoid establishments that use cilantro entirely, as even a trace amount on a clean plate that is not visible is enough to cause a life-threatening situation.

Inspired by Richard Smith