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Are asthma medications really effective?
People suffering from asthma are generally tired of using countless medications to control their condition. As someone who has to use these chemically manufactured medicines, you must be concerned about the side effects and the potential risks they could pose. But the good news is that today a number of natural asthma remedies are available to help suffering people, but their effectiveness depends on certain factors. First, you need to find out the factor that triggers your asthma attacks. A number of asthma patients can easily tell you exactly what triggers their asthma attacks and what doesn't. If for example...
Are asthma medications really effective?
People suffering from asthma are generally tired of using countless medications to control their condition. As someone who has to use these chemically manufactured medicines, you must be concerned about the side effects and the potential risks they could pose. But the good news is that today a number of natural asthma remedies are available to help suffering people, but their effectiveness depends on certain factors.
First, you need to find out the factor that triggers your asthma attacks. A number of asthma patients can easily tell you exactly what triggers their asthma attacks and what doesn't. For example, if mowing and trimming the lawn causes an asthma attack, you should avoid it or at least wear a mask if you have to do it. Basically, when using asthma medicines, you need to ensure that you stay away from all possible factors that trigger an asthma attack.
Secondly, it is extremely important that you maintain a clean environment. This includes staying as clean as possible at home, office, car, etc., as these may be the only places you have control over. Although you may like the fresh air, you should try using the air conditioning. Stay away not only from dust, but also from dander and animal hair.
Even if you prefer dry air, as an asthma patient you need a slight humidity to prevent an attack from starting. Using a dehumidifier is highly recommended if you live in an area with high humidity. On the other hand, use a humidifier if there is no humidity in your area. Remember that both hot and cold air can affect your asthma. You therefore need to stay in places that are really comfortable and neither too hot nor too cold.
Obviously, it is extremely important that you maintain a healthy lifestyle by exercising properly and maintaining your weight. Remember, how much effort your lungs have to put in depends on how heavy you are. You will notice a significant decrease in the number of asthma attacks you suffer once you start living a healthy life.
Last but not least, use herbal remedies for asthma to control your condition. In particular, try chamomile. The use of green tea is recommended, as is ginger, which is the perfect solution for a number of allergies.
Inspired by E. Brooks