Digestive Enzymes – Can digestive enzyme supplements help allergies and food intolerances?

Digestive Enzymes – Can digestive enzyme supplements help allergies and food intolerances?

Allergies and food intolerances are terrible conditions that affect up to 80% of the population, often while being written off as mysterious symptoms or misdiagnosed.

Many people believe that they simply have to live with their allergies and intolerances - an unfortunate but permanent illness that they have to accept.

However, that is not the case.

Both allergies and intolerances can be supported by using digestive enzyme supplements.

Allergies and intolerances can be serious in people whose bodies do not produce enough digestive enzymes. This problem causes large amounts of undigested food molecules to reach the intestinal wall.

Studies show that up to 90% of people with sensitivity to artificial chemicals have insufficient levels of digestive enzymes.

How exactly this inadequacy affects allergies and intolerances is not entirely clear, but there is definitely a connection. It may be because undigested food increases the likelihood of a localized reaction, or the undigested food itself may simply feed the bacteria in the gut, allowing them to multiply and cause problems.

Whatever the exact context, supplementing with a digestive enzyme is often a very successful way to minimize allergy and intolerance symptoms.

However, you need to be careful when choosing an enzyme product - not all brands are of good quality.

The brand you choose must contain amylase, lipase and protease, otherwise it will not break down all types of food. It should be made from natural ingredients and have a wide range of pH activity (pH 1.0 to pH 8.0 is ideal) and specifically designed to aid gluten digestion.

Inspired by Katie Rebecca Williams