What can trigger asthma?

What can trigger asthma?

The true causes of asthma are still unknown. It has been known for some time, but medical researchers know nothing about the root cause of this long-term inflammatory respiratory disease. The symptoms of this disease can vary from patient to patient. Therefore, it is very important to know what can trigger your asthma.

Doctors believe that when the asthma patient's airways come into contact with the triggering element, the airways suddenly become narrowed, inflamed and filled with mucus. The twitching of the muscles, the swelling of the mucous membrane, inflammation and the sudden appearance of mucus signal that you are having an asthma attack. Knowing about the triggering elements can save any asthma patient from asthma problems.

Things that can trigger your asthma:

· ·Infections:

The upper respiratory tract infections, including flu and colds, can also trigger the asthma attack. Patients should be prepared to deal with the attack if they have such infections.

· ·Airborne irritants:

These are usually known as allergenic elements such as dust particles, cigarette smoke, pollution and fumes called airborne irritants. These irritants can trigger asthma at any time. Patients should use a mask or stay away from contaminated areas to prevent the asthma attack.

· ·Allergens:

The allergic elements like dust mites, pollen, feathers and animal fur can also trigger an asthma attack. The asthma patients should know about these allergens and stay away from these allergens to avoid sudden asthma problems.

· ·Emotions:

This may sound a bit strange, but too much stress or laughter can also trigger an asthma attack. Patients must try to remain calm and stress-free to avoid a sudden asthma attack.

· ·Medication:

If an asthma patient uses medicines such as non-steroidal painkillers, he or she may suffer an asthma attack. It is recommended to consult the doctor and then take the anti-inflammatory medicines to avoid the asthma attack.

· ·Food additives:

The food additives are mixed in foods to improve their quality and to preserve these foods for a long time. Research shows that some of these additives, including sulfites and tartrazine, can also trigger asthma.

· ·alcohol

Asthma patients may unknowingly influence their condition to their detriment by consuming alcohol. You may be allergic to alcohol or other ingredients mixed in it and therefore face health problems.

· ·The indoor conditions:

The conditions such as moisture, mold, and chemicals in the flooring or carpet materials can also trigger asthma. Choose the carpet and flooring material carefully.

· ·Scents

Fragrances from scented candles and air fresheners can irritate the patient's respiratory tract and worsen allergies, leading to an asthma attack.

· ·Weather conditions:

The weather conditions like windy days, sudden temperature changes, thunderstorms, cold air and humid weather conditions can also trigger the asthma attack.

There are many other things that can trigger your asthma, including food allergies, intense exercise, wood dust, latex, flour, and grain dust.

There is no complete list of triggers for your ASTHMA. The affected patients need to pay attention to what is suitable or not for their health.

Inspired by Hari Om Agrawal