Depression in teenagers

Depression in teenagers

Depression in teenagers is a very real problem. According to a WHO report, teenage depression affects one in four adolescents in India. This makes it the highest suicide rate among all Southeast Asian countries. Until recently, it was believed that depression had no effect on children and adolescents, but nothing can be far from the truth. Depression is a leading cause of death in teenagers caused by untreated depression.

Depression in teenagers can be difficult to recognize because it can show similar signs to normal moodiness in teenagers. Therefore, it can be annoying to tell a teenager suffering from depression about a teenager who may just be having mood swings. In fact, most teenagers feel unhappy and moody at times. Teen years itself is a turbulent time for children. With all the hormonal changes they are going through and many other changes in their lives, it is easy to see why they have such acute mood swings. Depression is a completely different matter; it's not just simple whimsy. It is a serious mental illness that can even lead to suicidal thoughts and behavior. It is a serious problem that affects every aspect of a teenager's life. Untreated depression can lead to substance abuse (illicit drugs), academic failure, eating disorders, and even suicide.

But why do teenagers get depressed? There are a variety of reasons why a teenager may develop depression. For example, it's easy for teenagers to develop feelings of worthlessness about their grades. Academic performance, social status among peers, or an unstable home life can each impact a teenager's behavior. Unlike adults, young people do not have the opportunity to seek help themselves. They rely on their parents, teachers or elders to recognize their suffering and give them the help they need.

How do you recognize the warning signs? Some of the major signs and symptoms in a teenager suffering from depression include:

· Feelings of sadness or helplessness.

· Low self-esteem.

· Difficulty concentrating and making decisions.

· Loss of appetite or overeating leads to weight loss or gain.

· Mild irritability and anger.

· Loss of interest in activities they once enjoyed.

· Social withdrawal, away from friends and family.

· Poor energy and always feeling tired.

· Harsh self-criticism.

· Thoughts of self-harm and suicide.

The signs are not always obvious, but these are worth paying attention to as a warning sign. It's important to know what teen depression looks like and what to do if you recognize the signs. Your constant support could go a long way in helping them get back on their feet.

Inspired by Ayon Sen Gupta