Media and influence on women's body image

Media and influence on women's body image

It has now become apparent that the media is promoting and promoting a very unhealthy trend of extreme diets and other poor eating habits for women. Most media sources have featured images of skinny, emancipated women on their covers. In doing so, they influence the subconscious of the masses. And women continue to spend their money to achieve that unattainable look they constantly see in media advertising.

To solve this problem, let's answer the next questions.

1. Was ist ein Körperbild?
2. Welche Trends in der Medienbranche stellen wir derzeit fest?
3. Wie beeinflussen die Medien unsere Wahrnehmung des Körperbildes?
4. Was könnten die Gründe dafür sein?
5. Was sind die Konsequenzen dieser Art von Trend?
6. Was sind einige echte Vorschläge, wie Sie Ihr Körperbild verbessern können?

Your body image is how you perceive, think and feel about your body. This may not have any impact on your actual appearance. For example, in Western countries it is common for women to believe they are taller and fatter than they really are. Only one in five women is satisfied with their body weight. Almost half of all women of normal weight overestimate their size and shape. A distorted body image can lead to self-destructive behavior such as dieting or eating disorders. About nine in ten young Australian women have dieted at least once in their lives.

The underlying trend in the media industry right now is to promote slim, even thin, unnatural-looking women's bodies as beautiful.

Women of all ages, but especially young women, look at magazines, television, films and other media products that are full of images that show thin women's bodies. And these are perceived by the subconscious of young women as role models that they want to follow and strive for. Achieving this thin look is not something to be taken for granted. it inevitably leads to dieting, excessive exercise or abnormal eating behavior.

Twenty years ago, the average model weighed 8 percent less than the average woman - but today's models weigh 23 percent less. Advertisers believe that thin models sell products. When Australian magazine New Woman recently put a picture of a heavyweight model on the cover, it received a truckload of letters from grateful readers praising the move. But his advertisers complained and the magazine went back to showing bone-thin models.

What could be the reason for this? Why has this fashion trend appeared now?

Why are beauty standards imposed on women, most of whom are naturally taller than all models?

According to some analysts, the reasons for this are economic. By presenting an ideal appearance that is difficult to achieve and maintain, the cosmetic and diet product industries are assured of growth and profit. It is estimated that the diet industry alone is worth $100 billion per year. This is a lot of money and it is definitely worth continuing to promote emancipated women as the norm.

And the consequences of this trend are enormous. On the one hand, women who are insecure about their bodies are more likely to purchase beauty products, new clothes, diet pills or other diet items.

On the other hand, research shows that exposure to images of thin, young, air-brushed female bodies is linked to depression, loss of self-esteem, and the development of unhealthy eating habits in women and girls.

The prevalence of eating disorders such as anorexia and bulimia is increasing rapidly every year. It is estimated that around 5 percent of women and 1 percent of men have eating disorders such as anorexia or bulimia or binge eating.

And about 15 percent of all young women have significantly distorted eating habits and behavior, which can lead to the development of anorexia or bulimia in the near future.

So what would be real suggestions for improving your body image without resorting to unhealthy eating habits?

The first is to change your goal from weight loss to just improving your health. Secondly, it is about focusing more on inner beauty, such as improving self-esteem, self-confidence and the inner strengths of your character.

Educate yourself about body image issues and self-improvement books. And give yourself a break from women's magazines and mass advertising for a while if you feel like you're prone to such misperceptions.

In conclusion, the media significantly influences women's body image and can negatively impact women's physical and mental health. And the only way to stop these negative effects of media is to teach women not to judge themselves by the beauty industry's standards and not to compare themselves to the cover girls. It is also important to promote a healthy lifestyle with an emphasis on inner beauty such as improving self-esteem and self-confidence. Not looking to be a stick-like model.

http://www.eatingdisorder-cure.com

Inspired by Irina Webster