Relief from hand eczema symptoms

Relief from hand eczema symptoms

There are two types of hand eczema (also known as hand dermatitis): dry form and wet form. Although it is commonly referred to as “housewife's eczema,” it can also affect men, especially in its wet form. Hand dermatitis is a common skin condition affecting up to 10% of the US population, with both internal (genetic predisposition) and external factors (exposure to irritants and allergens) contributing to its occurrence.

As the name suggests, dry eczema results in dry, cracked skin with tell-tale small cracks on the fingertips. Household chores such as cleaning or frequent exposure to water worsen symptoms and can prolong the healing process. Occupational factors may also contribute to worsening symptoms, as jobs that require frequent hand washing (doctors, chefs, and hairdressers) are more prone to dry eczema. The weather also plays a role: a dry, cold winter makes the skin drier than in wetter seasons, causing the skin surface to crack further.

Unfortunately, drinking lots of water will not adequately hydrate the skin and is unlikely to improve hand dermatitis. The most effective way to deal with this chronic skin condition is to keep your skin moisturized. An ideal moisturizer for hand eczema fulfills three functions: It intensively moisturizes dry skin, repairs damage to the skin barrier and reduces skin irritation and hand rashes. Historically, steroid-containing creams (such as hydrocortisone cream) have been recommended for dry hand dermatitis, however, it is important to note that the dry form of hand eczema is not itchy, negating most of the benefits of this approach.

Because our hands come into contact with many different objects (including ourselves) throughout the day, any steroid-based cream applied to the fingertips will rub away from any surface they touch. While dry, cracked skin can cause discomfort or even pain, a strong, steroid-free moisturizer will improve dry or cracked skin quickly and without possible side effects. Before switching to steroid-based prescription medications, we recommend trying an intensive moisturizer first.

In contrast to the dry form, the wet form is often associated with blisters, oozing and itchy rashes. It is less associated with seasonal changes and more with contact stimuli or allergic triggers. Therefore, it is important to closely monitor which materials you come into contact with in everyday life that cause symptoms to worsen.

The most severe cases of hand eczema, whether wet or dry, may require medical treatment to relieve symptoms. However, identifying your potential triggers is an important way to prevent future flare-ups. Using a quality moisturizer between medical treatments can relieve symptoms and speed up the healing process.

Inspired by Jane Micha