7 myths about the causes of hair loss that you often believe

7 myths about the causes of hair loss that you often believe

When it comes to the primary signs of baldness, it is normal for people to blame something or even anything and consider it as the main reason for their hair loss. Baldness can occur for a variety of reasons such as: B. due to a medical problem, a hereditary disease, systemic shock, an underactive thyroid or male pattern baldness. However, there are many things that people associate with a hair loss problem that have nothing to do with it.

Myth #1: Your maternal side is in charge

This is a really common misconception that many people believe to be true. Most of us blame our mother's family for our hair loss. The truth is that you can receive hair loss genes from both sides - both maternal and paternal.

Myth #2: Use shampoo

Shampooing twice or three times a week will not cause baldness and it is absolutely normal to lose up to 100 hairs per day. However, if you notice that the hair you are losing is not growing back or being replaced with new hair, this may be a cause for concern. But that also has nothing to do with the shampoo or hair conditioner.

Myth #3: Hats/caps are responsible

Hats/caps are often accused by people of ruining hairstyles or causing baldness. Luckily, it's just a myth and hats or caps simply have nothing to do with baldness, although they could ruin hairstyles. In reality, wearing a cap can be an excellent thought if you are currently dealing with baldness issues. Hats or caps provide amazing protection to the scalp from sunburn or sun damage and of course it also hides the bald area.

Myth #4: Stress

When it comes to hair loss, stress plays a role in hair thinning. However, what people don't realize is that the stress that causes hair loss is immense. Common stress from work or personal problems simply has nothing to do with hair loss. Extreme cases of stress or psychological problems are responsible for hair loss, but not the usual everyday stress that you take.

Myth #5: Poor circulation

Many people believe that a lack of blood flow to the scalp leads to hair loss. In reality, when you are losing hair, the follicles no longer need more blood. So the flow to this region of the scalp decreases. Poor blood flow is not the main reason for baldness.

Myth #6: Tanning

People often ask others to stay away from tanning for various reasons, either on the beach or in tanning beds. However, hair loss has nothing to do with tanning. Nevertheless, extreme or strong sunlight should be avoided. Remember that tanning has little effect on your hair. But if you are planning for one Hair transplant Then you should stay away from tanning for a while. Ask your hair surgeon.

Myth #7: Eat carbohydrates

It's true that diet has an impact on the health of your hair, and not consuming enough specific nutrients can have negative effects. However, consuming carbohydrates or sugar is not behind your hair loss problem.

Inspired by Pankaj Singhal