A natural cure for hemorrhoids is easier than you think

A natural cure for hemorrhoids is easier than you think

Hemorrhoids, or piles as they may be called, are painful and extremely uncomfortable swollen veins in the anus and rectum. The inflamed veins can sometimes be unbearable and make it difficult to sit down and walk. Therefore, a natural cure for hemorrhoids is an option sought by people suffering from this debilitating disease. But as luck would have it, there are a few things you can do to prevent and cure hemorrhoids.

Here are some ways to get rid of or at least calm down piles:

Witch hazel:

Dabbing a sanitary pad with witch hazel and maintaining skin contact can dramatically reduce swelling. It can also act as a mild form of pain relief.

Cold compress:

Applying a cold compress to the affected area of ​​the anus not only stops the itching immediately but can also prevent it from getting worse.

No smelly soap:

Using scented soap is a sure way to irritate these little hemorrhoids, so avoid them. If you can avoid soaps all together and use natural gels, then all the better, but in both cases you should stay away from scented and colored products.

Keep clean:

Quite obvious actually, but if you bathe and shower regularly and keep your anus clean. There is a lower chance of developing hemorrhoids.

Cotton to:

When you wear synthetic materials or even silk, moisture is retained on your body. If you switch to cotton underwear, the material “wicks away” moisture well. Leave your anus sweat-free.

More fruit:

Eating more fruit and increasing fiber intake is a good long-term strategy for healing piles. As these foods keep your intestines and anus clear. If you secure a buildup of food in your intestines and let your anus “work” to remove food, everything will go smoothly.

More water:

Again, your food intake is very important. Water acts as a lubricant for what you eat. So make sure to swallow as much H2O as possible.

As you can see, healing hemorrhoids naturally is possible with careful planning and by changing your diet and even your dressing habits. But should you get a nasty dose of stacks, there are certain steps you can take to get rid of them. Or at least help relieve the pain a little. Hemorrhoids can be a difficult problem to live with, but all is not lost. Follow this simple advice and you could be rid of them before you know it. Good luck.

Inspired by Jason Belholt