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Natural way to relieve hemorrhoids with fruits and juices
Many have found that eating chili peppers can cause a burning sensation in the anus or rectum. So they suggest avoiding chili if you have hemorrhoids. Well, it is advisable to avoid it if you have a severe or advanced case of hemorrhoids. Paprika actually helps the body have good blood circulation and helps heal ulcers. Too much of anything are the ones that could cause problems in the body. Foods and drinks that could cause constipation should be avoided, such as coffee, alcohol, bad fats, animal products and red meat. And that's why you should for relief...
Natural way to relieve hemorrhoids with fruits and juices
Many have found that eating chili peppers can cause a burning sensation in the anus or rectum. So they suggest avoiding chili if you have hemorrhoids. Well, it is advisable to avoid it if you have a severe or advanced case of hemorrhoids. Paprika actually helps the body have good blood circulation and helps heal ulcers. Too much of anything are the ones that could cause problems in the body.
Foods and drinks that could cause constipation should be avoided, such as coffee, alcohol, bad fats, animal products and red meat.
And that's why for hemorrhoid relief, you should eat fiber-rich foods to prevent compacted stools. Once you do not have constipation, it is certain that you will not have hemorrhoids. This is achieved by eating raw fruits and vegetables.
Slowly increase your fiber intake if you are not used to it. The normal intake of fiber that a person must have is 25-35 grams per day, but we are only allowed to eat around 8-12 grams per day.
If you're not used to eating high-fiber foods in your diet, you may experience more bloating for a week or two because you're not used to it. You can use by taking synthetic digestive enzymes to help you digest the extra products.
The following fruits and juices can help cure or revive hemorrhoids:
1. Juices
Berries like cherries, blackberries and blueberries contain “anthocyanins” and “proanthocyanidins” that reduce hemorrhoid pain and swelling by tightening and strengthening the hemorrhoid veins. Dark berry juices are particularly good mixed with equal parts of apple juices, making it more effective. Drink at least one glass of this juice mixture every day.
2. Honeydew melon
Cantaloupe is high in beta-carotene and has anti-constipation properties. It is also a good source of vitamins and minerals.
3. Red and black currants
Good for cleansing the liver and blood. Due to its high content of vitamin C, rutin and minerals, good liver function is necessary for maintaining a healthy colon, rectum and anus. This makes their juice valuable in eliminating hemorrhoids.
4. Pomegranate juice
Pomegranate juice has strong astringency that is useful in reducing hemorrhoids. By saturating pomegranate juice on a cotton ball and gently pressing the varicose veins into the rectum.
5. Oranges and bananas
Orange is rich in vitamin C, bioflavonoids and fiber and banana is rich in minerals and fiber that strengthen tissues and support elimination. Eat 2-3 oranges and 2 bananas daily.
6. Papaya
Papaya is also rich in minerals, fiber and enzymes for digesting proteins. It helps in good waste disposal.
Hemorrhoids are relieved by these fruits and juices. Adding a good amount of vegetables makes it more effective in curing or relieving hemorrhoids naturally if not completely cured. Only by maintaining the diet stated above.
Inspired by Val Dimalanta