Sitting at work is a sure way to get hemorrhoids

Sitting at work is a sure way to get hemorrhoids

Sitting can be a relaxing way to get work done. But too much time in the chair can also promote the growth of hemorrhoids, which are not only annoying but also painful. Those affected by this occupational disease include bus drivers, judges and writers.

However, sedentary activities are not solely responsible for the disease. Constipation, overexertion and being overweight are other factors that contribute to the condition. Doctors say a third of adults have or have had hemorrhoids. Other risk groups include pregnant women and newborns.

"Hemorrhoids are a sometimes embarrassing topic of discussion. By age 50, about half of adults have dealt with itching, bleeding, and pain, which often indicate the presence of hemorrhoids," according to the Mayo Clinic.

It all starts when there is too much pressure in the veins in the rectum or anus. When these veins become overworked and interfere with normal blood circulation, they swell, causing blood clots to form in the area. These swollen or varicose veins can be found either inside or outside the ring of muscle or sphincter that closes the anus.

Eventually, internal hemorrhoids are pushed out of the ring of the anus by intestinal activity. These protruding hemorrhoids can later break and bleed from scratching or pulling. But don't be alarmed because bleeding actually helps treat hemorrhoids. The anal sphincters partially strangle them to prevent their return.

If it is internal bleeding, you should consult your doctor to make sure the condition is not caused by other serious conditions.

The itching that accompanies hemorrhoids is caused by fungal infections. Violent scratching and excessive treatment with commercial ointments do not help and may contribute to the spread of the infection. Hemorrhoids can be cured by identifying and eliminating the factors responsible for the disease.

A simple remedy is to place a soft cushion on a hard chair. If you are overweight, you should exercise to stay in shape and improve blood circulation. There is much to be gained from drinking lots of water and eating lots of fruits and vegetables to correct constipation. Itching can be relieved with rectal suppositories and mild skin-numbing ointments.

"If your hemorrhoids cause only mild discomfort, your doctor may suggest over-the-counter creams, ointments, or pads containing witch hazel or a topical anti-inflammatory with hydrocortisone. This local treatment combined with daily warm baths may provide relief from your symptoms," said the Mayo Clinic.

Those plagued by painful hemorrhoids may turn to surgery or other procedures. The swollen veins are either tied with rubber bands, exposed to infrared light to cut off blood flow until the hemorrhoids fall off, or injected with a chemical solution that shrinks them.

"If other procedures have not been successful or you have large hemorrhoids, your doctor may remove tissue in a procedure called a hemorrhoidectomy. Surgery is performed using either local anesthesia combined with sedation, spinal anesthesia, or general anesthesia. Surgery may be performed on an outpatient basis or you may require an overnight hospital stay. While you may experience discomfort after the procedure, Medications are used to relieve your pain. Soaking in a warm bath may also ease your discomfort,” concluded the Mayo Clinic.

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Inspired by Sharon A Bell