Causes and treatments of hemorrhoids

Causes and treatments of hemorrhoids

Since veins can be either inside or outside the anus, hemorrhoids are also either internal or external. Internal hemorrhoids are usually not that painful. This is due to the fact that there are very few nerve endings in the canal, but they can become irritated and bleed during bowel movements. So some blood is visible in the stool or toilet bowl; For someone suffering from internal hemorrhoids, this may be the only sign he/she sees.

External hemorrhoids, on the other hand, are a lump of swollen veins outside the anal canal. Because of the numerous nerve endings in this region, these hemorrhoids are usually painful. Sometimes the blood can clot, leading to thrombosis hemorrhoids.

Causes of hemorrhoids

The most commonly cited reason is diet. It is of utmost importance to have fiber frequently in the diet. It is strongly discouraged to eat a lot of processed foods that lack fiber. Vegetables and some fruits provide a good amount of fiber and should play a prominent role in your diet. A central issue in preventing hemorrhoids is therefore a healthy and balanced diet.

Expectant women also suffer from this problem. The fetus puts pressure on the hemorrhoidal veins. Reading while using the toilet has also been shown to inflame the problem. When using the toilet bowl, you should try to adopt a comfortable position or posture.

As you get older, you are more prone to hemorrhoid attacks. There are also people who are genetically more prone to suffer from this problem.

If one has had severe diarrhea that has lasted for a while, the veins become more tender and irritated, and therefore any slight pressure from hard stool will automatically lead to a flare-up of the hemorrhoids.

Sitting or standing for too long, especially for those working in both positions, should be avoided. Take short breaks every now and then to either stand a bit if you have to sit a lot. or take some time to sit down for a few minutes if you stand a lot. These measures reduce pressure on the hemorrhoidal veins.

One should also drink plenty of water, exercise and maintain an active lifestyle. Changing your normal bowel routine goes a long way in reducing cases of hemorrhoids. It is usually recommended to have a specific time to go to the bathroom instead of waiting for nature to call.

In most cases, behavioral changes will reduce cases of hemorrhoid attacks, but some require more drastic or medical treatment. Currently, there are numerous temporary relief options, proven herbal treatments or surgical procedures that can be performed on a patient to resolve the problem. If the problem is not solved, it can lead to complications that can make bowel movements painful.

Those who suffer from hemorrhoids do not have to feel embarrassed or ashamed about the situation. It is a manageable health problem that can be solved provided one is diagnosed early enough and seeks appropriate medical attention.

Inspired by William T. Gudino