How to Treat Hemorrhoids with 3 Natural Remedies!

How to Treat Hemorrhoids with 3 Natural Remedies!

Hemorrhoids can occur during pregnancy and in people with bouts of constipation, especially if there is a tendency to strain during bowel movements or to sit on the can for a long time, which puts strain on the entire intestine. It has been said that individuals with hemorrhoids tend to have above average resting muscle tone in the area.

Natural Remedies for Hemorrhoids:

Although no option or cure for hemorrhoids has been proven successful, certain treatments may be helpful. Remember that it is important to consult your doctor about the possibility that you may encounter serious signs. Treating yourself with common remedies and bypassing or postponing standard treatments can be unsafe for your well-being.

#1. Increase your fiber intake

Fiber can help relieve hemorrhoid problems from the start. Fiber can soothe stool and build bulk, reducing strain on the toilet. Start consuming foods rich in fiber, such as: E.g. beans, dark leafy foods and whole grains, and steadily increase fiber to avoid bloating and gas. Continually build fiber intake in your diet to 25 to 30 grams of fiber per day. Make sure you drink plenty of clear fluids or constipation may worsen. Fiber supplements, for example, flaxseed, carob, acacia fiber, and Metamucil, can also help reduce the size, distress, and aggravation of hemorrhoids.

#2. Introduce bioflavonoids into your diet

Bioflavonoids are a type of herbal compound commonly discovered in organic citrus products; For example oranges and lemons. In clinical studies, bioflavonoids are recommended to reduce inflammation, irritation and distress during intense hemorrhoid flare-ups and to support the manifestations between flare-ups to balance and strengthen the veins and vessels and reduce irritation. Hesperidin (and possibly alternative citrus bioflavonoids) can potentially be combined with numerous solutions, such as: B. Anticoagulants, antithrombocytes, drugs against circulatory strains and depressants. Therefore, it is important that you consult your doctor before use.

#3. Witch hazel creams

This medicine staple is made from the leaves and bark of a plant called witch hazel. It is not taken orally but is applied topically as a witch hazel-refined liquid, balm, poultice, or remedy to the hemorrhoids themselves. Witch hazel is believed to reduce the drainage of hemorrhoids by acting as an astringent. It can also reduce inflammation, tingling, and swelling associated with hemorrhoids.

With these treatments, always try to keep activity to a minimum until the swelling and tenderness subsides, but do not stop all physical activity as blood flow is healthy for the veins affected by the inflammation and pressure in the area.

Inspired by John Kostalam