Heartburn and upper back pain
You might think that the heartburn you are experiencing is causing you unbearable pain and irritation. However, you may be surprised to know that some people who suffer from heartburn also experience upper back pain. Heartburn and spinal pain are often linked. Although there are many possible causes of a back injury, there is a possibility that your upper back pain is related to your acid reflux problems. Heartburn is caused by the failure of your esophageal splinter. If your esophageal splinter doesn't stop the contents of your stomach from flowing into your esophagus, stomach acid can back up, causing irritation and burning pain...

Heartburn and upper back pain
You might think that the heartburn you are experiencing is causing you unbearable pain and irritation. However, you may be surprised to know that some people who suffer from heartburn also experience upper back pain. Heartburn and spinal pain are often linked. Although there are many possible causes of a back injury, there is a possibility that your upper back pain is related to your acid reflux problems.
Heartburn is caused by the failure of your esophageal splinter. If your esophageal splinter doesn't stop the contents of your stomach from flowing into your esophagus, stomach acid can back up, causing irritation and burning pain. Most people who hear that their upper back pain is caused by heartburn find the fact illogical. Let's look at how heartburn can cause upper back pain.
When the acid in your stomach flows back into your esphagus, it stimulates some nerve fibers that cause pain to be radiated through your upper body. This also leads to soft tissue damage in the upper back. Usually only patients with severe heartburn suffer from UBP for this reason.
In severe cases, soft tissue damage can cause long-term pain and disability. In addition to accidents, bruises, sports injuries, and muscle strains, you can also suffer from soft tissue damage from severe heartburn. Patients with mild heartburn rarely suffer from UBP because the amount of acid flowing back into the esophagus may be minimal.
Habits can also cause injuries. In many cases, people who suffer from heartburn have the habit of sleeping with their head elevated. While you sleep flat, there is less gravitational resistance to prevent acid from flowing back into the esophagus. Sleeping with your head elevated can make you feel less uncomfortable. However, sleeping in such a position leads to upper back pain in the long run. If you suffer from both heartburn and UPB, you should pay attention to your posture. In certain circumstances, back pain can be a bigger problem compared to heartburn.
Inspired by Allan Tan