Is the McKenzie Method your dream sciatica pain relief?

Is the McKenzie Method your dream sciatica pain relief?

I am about to make a prediction that will amaze and amaze you. Are you ready?

You have sciatica andAbove all, you want quick pain relief from sciatica.

Okay, you caught me. It's less a prediction and more common sense. I know you want pain relief because I know sciatica pain hurts. I also know that it's difficult to deal with, it strikes whenever it's convenient, and it's generally an unpleasant thing.

Even better than sciatica pain, you can find out how to fix your pain. Now you have two unpleasant things to do.

You'll likely receive advice every step of the way. Eat this, take these pills, see this doctor. And the truth is, most of the things you're told just don't work.

If you don't know what's causing your nerve pain, most treatments to resolve that pain go out the window.

But don't count yourself out. You're not out of the game, you just might need to change your game plan.

What's your game plan?

No matter what you're told about your treatment, stick with the one thing that's virtually guaranteed to help, no matter why you have sciatic nerve pain.

The best thing you can do is keep stretching. This is by far the easiest, safest, most effective and best way to keep your pain under control.

You want routes that are simple, work quickly, are easy to learn, and are the most important thing you can do at home. The McKenzie method is definitely the way to go.

What are the advantages and disadvantages of this use?

Pros – it’s safe, quick, easy to make and super easy to learn. You can buy an entire book about it on Amazon for the insanely low price of about $10.00

Cons – While it works for 99.99% of people, you may still be part of the 01% who don't find relief. But hey, $10.00 is less than the cost of a copay. So it's a cheap experiment. Additionally, stretching shouldn't cause more pain, so you shouldn't experience any further pain.

Inspired by Sarah Neve