How to Identify the Symptoms of Bipolar Disorder (Mania & Depression).

How to Identify the Symptoms of Bipolar Disorder (Mania & Depression).

Bipolar disorder involves problems with emotions that can severely impact your mental and physical health. It is a disease that can occur in anyone who develops the signs and symptoms of it.

The symptoms are divided into two components: mania and depression.

Here are the following symptoms of mania:

1. A sudden growth in self-esteem and the act of wastefulness.

2. Little needs a good night's sleep. Someone with this symptom would feel like he or she had gotten enough rest, even with just three hours of sleep.

3. Becomes a larger chatterbox than usual.

4. Develops the feeling that his mind continues to go up and down

5. Tends to become blurry. He or she will pay more attention to things that are less important than to things that he or she should pay more attention to.

6. A sudden increase in participation in activities whose goal is to be at school or work.

7. Tends to become too proactive about too many activities, probably to keep his or her mind occupied with the worries and pains he or she doesn't want to think about.

Here are the following symptoms of depression:

1. Being moody and less cheerful most of the day.

2. Doesn't have much interest in participating in an activity. He or she only

wants to lie down and do nothing but think about everything that is causing this depression.

3. A drastic increase or decrease in weight and appetite.

4. Will either have little or too much sleep.

5. Tends to become easily irritated.

6. Tends to become easily exhausted and less energetic.

7. Develops a feeling of low self-esteem. He or she would feel useless and guilty about everything that surrounds him or her, even though it is absolutely not his or her fault.

8. Tendency to be moody. He or she would not focus on what needs to be done and would not be able to make decisions well.

9. Always have the urge to commit suicide.

Bipolar disorder is a serious illness that can affect your way of life, as well as your loved ones, who would have to constantly worry about your condition. It definitely shouldn't be taken for granted. Fortunately, it is treatable. So if you find yourself developing the following symptoms, there are still things you can do to protect yourself from bipolar disorder.

It is advisable to take your problems and emotional rollercoasters to a professional and seek treatment as soon as possible. If you have a loved one who you believe is facing this problem, you can do your part by getting him or her to seek professional help.

Some say that emotional illnesses are much more difficult to manage compared to physical illnesses. But no matter what happens, emotional illnesses can still be cured if you make the effort to heal them. Bipolar disorder is no exception. Problems can't be avoided, but you can make sure those problems don't bring you down.

Get help today and start a new and better life.

Inspired by Ara Mel