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Acid Reflux - How to Use Baking Soda for Acid Reflux
One of the oldest remedies for acid reflux is the use of baking soda. The thought of using baking soda for acid reflux can be off-putting to many people, and that's understandable considering it's used for many other applications. The simple fact is that when used correctly, it can help neutralize the curse of heartburn and acid reflux into acid. How does baking soda work? In short, baking soda neutralizes the excess acid in the stomach. Acid rises up the esophagus, giving those who experience it a very unpleasant feeling. Chronic sufferers in particular can literally spend days trying to deal with the negative...
Acid Reflux - How to Use Baking Soda for Acid Reflux
One of the oldest remedies for acid reflux is the use of baking soda. The thought of using baking soda for acid reflux can be off-putting to many people, and that's understandable considering it's used for many other applications.
The simple fact is that when used correctly, it can help neutralize the curse of heartburn and acid reflux into acid.
How does baking soda work?
In short, baking soda neutralizes the excess acid in the stomach. Acid rises up the esophagus, giving those who experience it a very unpleasant feeling. Chronic sufferers in particular can literally spend days feeling the negative effects of an attack.
Sodium bicarbonate works in the stomach to regulate and neutralize acid flow. It is a very simple method, and the truth is that many will consider it a serious relief method simply because baking soda is so common in most households.
How much should you use?
You still need to be careful when using baking soda for acid reflux. Too much and you'll be asking for trouble. Your doctor should be consulted first. The general rule of thumb is about half a teaspoon to a teaspoon of baking soda to 1 to 3 ounces of water.
Just stir or swirl the mixture around to help it dissolve and swallow. You may have to wait a few minutes, but what you're looking for is the welcoming burp that feels like a ton of pressure has just been released. (Might be a good idea to use it when no one else is around).
Belching after consuming baking soda for acid reflux is a good sign and it only releases gas after stomach acid is neutralized. It may not be pretty, but for someone who is constantly under attack, it's one of the greatest sounds in the world!
Using baking soda for acid reflux should only be considered a temporary measure if you suffer chronically. Your doctor is still your best resource because if your condition is chronic and you constantly rely on temporary relief methods, you are only treating the symptom and not the problem.
Inspired by Dean Caporella