Suche
Mein Konto
Family psychology: 5 important parenting skills for parents - expert tips from Svenja Taubner
Learn how parents can respond to their children's temper tantrums without endangering them. Psychologist Svenja Taubner shares five crucial parenting skills. By: Pia Seitler, Soester Anzeiger on July 11, 2024.
Family psychology: 5 important parenting skills for parents - expert tips from Svenja Taubner
What parents need to know about their children’s mental health – tips from an expert
Psychologist Svenja Taubner has a clear focus: supporting parents in raising their children healthily. In a world where up to 20 percent of children and young people in Germany struggle with mental health disorders, it is crucial to develop the right parenting skills. Taubner emphasizes that the way parents respond to their children's emotions has a major impact on their mental health.
Why the bond between parents and children is so important
It's not only important for parents to be sensitive to their children's feelings, but also for them to teach them that those feelings are okay. Taubner says it's crucial to build secure attachments and teach children to accept their emotions. This process, which she calls “mentalizing,” is one of five key areas that Taubner and her team train with parents.
A common mistake that parents should avoid
An important step is to validate the child's needs and feelings without ending with a “but.” After validating, parents should actively repair the relationship by empathizing, appreciating the child's needs, and apologizing. This initial reaction is crucial to resolving conflicts and strengthening trust between parents and children.
The five key areas for healthy child development
In addition to “mentalizing” and “validating,” there are other important skills that parents should master. This includes “fixing,” “motivating,” and setting clear boundaries. Taubner emphasizes that it is crucial to communicate boundaries without personally criticizing the child. She also emphasizes the importance of body language in enforcing boundaries. By respecting their children's needs and values while setting clear boundaries, parents can actively contribute to their children's mental health.