An Effective Natural Remedy for Diabetes – 5 Simple Natural Diabetes Tips

An Effective Natural Remedy for Diabetes – 5 Simple Natural Diabetes Tips

Thousands of people are seeking help for diabetes and there are numerous things you can do. But what is the most effective natural cure for diabetes? Your doctor's answer will be very different than a natural health doctor's answer.

This is why it is important to know the research behind the treatment and the validity behind the person sharing the information with you. Millions of people spend money on simple natural remedies that are not guaranteed or researched! Yet millions of people are finding a natural diabetes cure that works!

In this article, you'll learn how you can start reversing both type 1 and type 2 diabetes tonight. Imagine not having to worry about blood sugar levels? Imagine if your doctor told you to stop your insulin dose? And the reason you can treat your diabetes naturally is because of your diet and your cells. Let me explain!

Healing Diabetes with Your Diet and Your Cells

By the time you finish reading this sentence, approximately 50,000 cells in your body will have died and been replaced by 50,000 new cells. Why is this important? Well, the science behind cell research shows that your attitude, diet plan and environment all have an impact on how your cells replace each other. Over time, you replace old cells with healthier cells and form a new you!

This revolutionary discovery brings medical changes to a new era of medicine called Complementary Alternative Medicine (CAM). It's a new way of thinking about how you can actually control most of your health (without drugs). And in the case of diabetes, you can actually change your cellular composition to reverse your diabetes in as little as 4 weeks.

In other words, your diet is the most effective treatment you can use to stop and reverse your type 1 and type 2 diabetes. Here are 5 quick, easy natural diabetes tips you can use today.

5 Ways to Reverse Diabetes in Weeks

1.Did you know that it should only take 3 weeks to reverse your diabetes if you are proactive with both your diet and exercise? With this in mind, you must have the mindset that you can cure your diabetes. Your attitude will increase your motivation to change your diet and exercise regularly.

2.If you've been following the news, you've probably heard about the Pritikin diet. Research has always concluded that this diet is beneficial for lowering high blood pressure, reducing stress, and increasing your nitric oxide levels. However, the latest research shows that this diet is also beneficial for the treatment of diabetes. The first part of the diet is to eat whole grains rich in fiber. Because fiber flushes (detoxifies) your body, you can control your weight and lower your insulin needs. Look for foods that are high in fiber (3-4 grams per serving). Consume 50g of fiber per day.

3.Another part of eating a high-fiber diet is eating lots of fruits and vegetables. Vegetables are always the better choice. However, fruit can be eaten regularly (at least twice a day) with this new eating plan. You should eat at least 6-7 fruits and vegetables a day.

4.You should also watch out for foods that contain corn syrup. Make sure you read the labels of the foods you consume. If you find a label that says corn syrup on top, don't eat the food!

5.You should also drink plenty of water. Experts have found a great formula for how much water you should drink. You should drink half your body weight in ounces of water per day. If you weigh 200 pounds, you should drink 100 ounces of water per day. This will benefit your cells and flush your body.

Finally, be sure to check out the latest research on how to cure diabetes with your diet. Your motivation, your nutrition and exercise program are the 3 pillars behind a Diabetes Natural Cure. Learn more about other natural health tips.

Inspired by Joe Barton