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The Non-Chemical Baking Soda Answer for Acid Reflux
People who suffer from heartburn suffer from a condition that relates to the body's digestive system, rather than the heart as the name suggests. Consuming inappropriate foods, stress, a dysfunctional digestive system, overeating, medication side effects, and hormonal fluctuations are possible causes of heartburn. Medications such as alginates, antacids, and antagonists are used to treat heartburn in conjunction with changes in the foods you eat and some of your daily activities and behaviors. There are a number of natural treatments that can be used to productively treat heartburn. One of them is baking soda. Since it emulates an antacid and...
The Non-Chemical Baking Soda Answer for Acid Reflux
People who suffer from heartburn suffer from a condition that relates to the body's digestive system, rather than the heart as the name suggests. Consuming inappropriate foods, stress, a dysfunctional digestive system, overeating, medication side effects, and hormonal fluctuations are possible causes of heartburn.
Medications such as alginates, antacids, and antagonists are used to treat heartburn in conjunction with changes in the foods you eat and some of your daily activities and behaviors. There are a number of natural treatments that can be used to productively treat heartburn. One of them is baking soda.
Because it emulates an antacid and helps the body neutralize stomach acids, it can be an impressive temporary natural remedy for heartburn. However, excessive amounts of baking soda can be harmful because it can over-neutralize stomach acids, which can lead to severe pain.
For the right combination that offers the most effective healing, combine half a glass of water with half a teaspoon of baking soda. Make sure the soda is thoroughly dissolved before drinking. This recipe should be used a maximum of seven times daily.
For pregnant women or people with high blood pressure, the high amounts of sodium in soda can be problematic in large doses. If you are currently taking a prescription medication, it is advisable to speak to your doctor before using the baking soda heartburn remedy.
In addition to the treatment we have discussed, there are other remedies you can use to avoid the symptoms of heartburn. There are certain foods that can be catalysts for heartburn, some of which are fatty foods, foods with vinegar, greasy foods, foods with strong flavors, and chocolate. Staying away from these foods can help prevent an episode of heartburn. Many people find that being careful not to eat too much at once and instead eating smaller portions at mealtimes is very helpful in preventing heartburn. Improving your posture and reducing the stress you experience through yoga, an exercise routine, and meditation will effectively keep heartburn at bay.
Inspired by Mark Webbly